The Anahata Chakra is known as the heart center—the sacred seat where human emotion meets divine consciousness. Opening this chakra transforms ordinary feelings into unconditional love that radiates healing energy beyond personal boundaries into universal oneness with The Absolute’s cosmic presence. When closed or imbalanced due to fear, pain, or judgment, the Anahata limits our … Read more
Ahimsa, or non-violence, is the cornerstone of yogic living and the first step to opening the heart chakra. It means more than refraining from physical harm; it is a deep commitment to harmlessness in thought, word, and deed. When you cultivate ahimsa, you create an inner sanctuary of peace where love can blossom naturally. This … Read more
Are you saying ‘Yes’ to life or is it more likely ‘No’? Do you have a resistance pattern where you constantly say ‘No’ to life? If you do, you are not alone. The majority of people do not say ‘Yes’ to life. The pattern of resistance is in us and in some of us pretty … Read more
Enlightened beings are the living embodiments of divine consciousness, radiating peace, love, and wisdom effortlessly. Their presence on Earth is a beacon of hope and transformation for humanity, guiding us towards inner and outer peace. The significance of enlightened beings in our lives cannot be overstated, as they play a crucial role in elevating individual … Read more
Peace Pilgrim, an extraordinary American peace activist, embarked on a remarkable journey that has inspired countless individuals around the world. Her life and mission serve as a testament to the transformative power of inner peace and the profound impact one individual can have on global consciousness. Preparation for a Life of Service Born Mildred Lisette … Read more
To find out how to love yourself we first need to look at energy. We all are not mere beings made of flesh and blood but energy beings. Our emotions reflect different frequencies in our energies. We are also able to block the energy flow in our body mind system. Calibration gives us information about … Read more
Meditation is for You Why do you want to stay in a state of suffering if through meditation you can get out of it? Why do you want to experience the ups and downs in your moods (which are merely thoughts), if you can go beyond them through meditation? Who creates our positive and negative … Read more
Who doesn’t hate that ugly index finger pointing at you followed by the words: “You! You! You…!” accompanied by a list of what you are blamed for instead of the blamer taking responsibility. It’s an easier lifestyle to blame others. Then we don’t have to do anything but to watch how everything around us falls … Read more
Someone asked me: Why do we not naturally embody our best, highest, and true selves without effort? What internal elements prevent us from being the people we want to be? Great question! A bird that is used to stay in a cage does not fly out even when the cage door is open. This is … Read more
Competition is comparison and jealousy which blocks the 5th chakra, the vishuddhi or throat chakra. This chakra when open is the creative energy for artists, writers, speakers, etc. When we feel not good enough, it again blocks the throat chakra. To not fall into the comparison/competition trap as taught by society related to negative emotions … Read more